TOP 10 BODYBUILDING SUPPLEMENTS FOR MUSCLE GROWTH YOU SHOULD TRY

We are talking about muscle growth, and the mention of supplements is but incumbent. Dietary supplements are like the magic door to bodybuilding. They are the secret to enhanced muscle growth. How and which supplements are important for bodybuilders, that we’ll find out below. Also, you will get an insight into the top 10 bodybuilding supplements. Let’s get started then.

HOW CAN SUPPLEMENTS AID MUSCLE GROWTH?

-Supplements like creatine monohydrate are the cornerstone of musculoskeletal health. Creatine monohydrate increases muscle development as well as enhancing power. Creatine uplifts the availability of creatine and phosphocreatine (PCr). The result is better energy levels. More energy eases your strenuous tasks be it weight lifting, cardio, running or anything else. Creatine monohydrate supplementation also increases water retention in the muscles. Thereby muscles swell, and grow.

-Supplements which include caffeine, or direct caffeine supplementation is again beneficial for muscle growth. Caffeine is a great energy stimulant. It offers an effective ergogenic aid in all sorts of high intensity activities. Caffeine intake boosts strength performance. It keeps you active, vigilant, energetic and focused. Also, caffeine burns fats, and enhances muscle growth to some level.

-As the best online supplement store tells, products like BCAAs (branched chain amino acids) are incredible for muscle growth. BCAAs include three essential amino acids, namely leucine, isoleucine and valine. BCAAs speed up repair and recovery of muscles. It quickly heals muscle tears, muscle damage, and muscle soreness after exercise. BCAAs also replenish energy levels. It combats workout induced fatigue.

-Then there are supplements like whey protein. We all know that protein is the building block of the human body, especially the human muscles. Whey protein is even more beneficial. It is the best protein for muscle growth. It is easy to digest and absorb and loaded with all amino acids. Whey protein stimulates muscle protein, increases muscle mass and combats muscle soreness. Whey protein increases insulin level, and other growth hormones.

-Since we are talking about the roles of bodybuilding supplements, talking about amino acids becomes mandatory. Amino acids are the building blocks of protein. Amino acids work as a great pre workout supplement. They enhance your energy levels, and ease out strength training. Amino acids enhances muscle mass. They control the tearing of muscle in the first place, so that there is no soreness later.

THE BEST TEN

360 rage-tropical punch - The 360 rage tropical punch is an amazing pre-workout intensifier. It aims to ease out your hectic workout. The supplement boosts energy. It is in fact the best multivitamin for bodybuilding. It contains intense stimulant factors and nitric oxide enhancers which keep you active.

360 sport - 360 sport is one of the best bodybuilding supplements. It contains a good dose of BCAAs. The supplement enhances optimal athletic performance. It includes natural mct oil which improves lean muscle mass production. The supplement also burns fat, boosts energy, endurance, and muscle recovery.

Allmax isoflex- The Allmax Isoflex is a performance and nutrition enhancing supplement. It is made with 7 critical cofactors sourced from 4 proprietary complexes. The supplement renders ultra-pure, highly-bioavailable whey protein isolate. This isolate is highly pure. It is free of all fats, fibre, and extra nutrients. The supplement renders high quality protein.

Dymatize ISO-100 protein- The Dymatize ISO100 is a carb free whey protein supplement. It contains 100% whey protein isolate. The supplement is 100% hydrolyzed and instantized. Herein all the lactose and fat has been removed. Dymatize ISO- 100 protein speeds up muscle recovery. It boosts positive nitrogen balance which helps you go through intense training.

MTS nutrition machine whey - MTS nutrition machine whey is a protein supplement with high biological value. It contains a mix of proprietary whey concentrate and whey isolate blend. The supplement offers immune benefits. It is great for muscle-building and burning fat also.

ON CLA softgels- Next amongst the top 10 bodybuilding supplements is the ON CLA softgel. They contain conjugated linoleic acids. It refers to a blend of unique fatty acids coming naturally from eggs, dairy products and red meat.

ON flaxseed oil softgels - A 100 mg of cold pressed capsules, the ON flaxseed oil softgels are freat for muscle growth purpose.

ON gold standard 100% casein- Loaded with casein milk protein, the ON gold standard 100% casein helps in recovery of muscles. It contains casein, essential and non essential amino acids, glycerine, aspartic acid etc. The supplement works as a great post workout recovery product.

ON micronized creatine powder - The ON micronized creatine powder is made up of creapure, an exceptionally pure and potent creatine monohydrate form. The supplement mixes easily and gets quickly absorbed.

ON protein water- Final on the list is the ON protein water. It contains 100% whey isolate. The supplement is especially beneficial for hydration and muscle recovery.